Welcome to Follow Your Sole! This blog is designed to connect women and girls of all ages that share a passion for running. Running is more than just throwing on a pair of sneakers and heading out the door, it’s a lifestyle and it’s a personal relationship that you have with yourself and your conscience.
The purpose of this blog is to inspire, motivate and challenge readers to become a healthier, happier and stronger runner. I will be sharing some great information about training tips, exercises, healthy recipes, upcoming races and most of all, share insight on what keeps me motivated and challenged. A goal for this blog is to interact with fellow runners, share stories and insight on all things running so don’t be shy to join in on the conversation and share your ideas, I would love to hear from you! I wanted to start this blog so I can hear YOUR stories, YOUR inspiration and YOUR passions and share mine with all of you.
Now get out there and let your soles lead the way! Be sure to check back weekly for updates and information, Thanks for joining our community.